Well, that is a good question. The answer is that it varies by the individual. Yes, you can feel discomfort. That is usually due to the tissue having lost some or all of its elasticity. However, the style and intensity of the work are adapted to you and your particular requirements. Also, you will never to be asked to endure anything with which you are uncomfortable. It is “your” session, and you will be asked for feedback throughout the session. I am here to support your experience and will allow you to determine the intensity with which you are comfortable.