Anatomy Trains Myofascial Meridians is a revolutionary idea for understanding whole-body patterning in posture and movement. Anatomy Trains is a new map of the “anatomy of connection”- precise fascial and myofascial links through the body that lead to new holistic strategies for identifying and resolving complex underlying patterns.
Anatomy Trains is rapidly being utilized by many health professions-osteopathy, chiropractic, physical therapy, accupuncture, yoga, and personal training of all types, as well as athletes and savvy consumers, to facilitate lasting changes in body structure and movement.